Identifying Liver Risks: Supplements to Beware Of

Some supplements that are harmful to the liver
It is common for people to use supplements to improve their health. Supplements help to balance your daily diet and provide all the necessary vitamins and minerals.

However, there are also some supplements that can cause potential danger and damage vital organs, such as the liver. Below are a few examples of such applications.

Some supplements that are harmful to the liver

1. Green tea: Green tea is a popular beverage and is also available in the form of leaf extract. However, according to Len Poston, a professor and doctor at Invigor Medical in Washington, green tea extract can cause liver lesions in some people.
2. Black and white: It is a plant found in South America. It is commonly used to relieve the symptoms of menopause, but Dr. Nesuchi, a medical expert at the U.S. government’s medical agency, the CDC, said there is some evidence that the herb can cause liver damage.
3. Vitamin B3: Vitamin B3 provides energy to the body. It also helps to produce stress-related hormones, improve blood circulation and control cholesterol, but high doses of vitamin B3 can affect liver health and blood clotting ability.
4. Vitamin A: Although vitamin A is an important nutrient that plays an important role in vision and immunity, those taking it should be careful about its intake. The recommended daily dose of vitamin A is not linked to liver damage, but if taken more than 100 times the recommended dose, it can cause severe liver damage. Excessive vitamin A damages specific liver cells, causing liver injury.

Some supplements that are harmful to the liver

Green tea is a popular beverage that also comes in the form of leaf extract. However, Len Poston, a professor and doctor at Invigor Medical in Washington, claims that green tea extract can induce liver lesions in some people.

Black and white: It’s a South American plant. It is often used to treat menopausal symptoms, but Dr. Nesuchi, a medical expert at the CDC, said there is some evidence that the herb can cause liver damage.

Some supplements that are harmful to the liver

Vitamin B3 offers energy to the body. It also aids in the production of stress hormones, improves blood circulation, and improves cholesterol control; however, large doses of vitamin B3 might have an impact on liver health and blood clotting ability.

Vitamin A: Although vitamin A is a crucial supplement for vision and immunity, individuals who consume it should exercise caution. The recommended daily dose of vitamin A has not been associated with liver damage; however, taking more than 100 times the recommended quantity can induce serious liver damage. Excessive vitamin A damages certain liver cells, resulting in liver injury.