07 Domestic Tips to Control Blood Pressure

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07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure
Easy Way to Control Blood Pressure with 07 Easy Home Remedies. The treatment of blood pressure is very costly, its cost causes many other diseases and tension. However patients of blood pressure can easily get rid of this disease by using few domestic, home made remedies and tips.
Due to unbalance life, less exercise, unbalanced meal and tension is main cause of this disease. Patients use many heavy medicines which caused many other diseases which may very dangerous and harmful for one’s life. The experts recommends many domestic tips, easy remedies to over come this disease.

You may get rid of this disease by using regularly these prescriptions.

Banana:

If the patients of high blood pressure use two bananas daily, it will control your blood pressure. Banana has many dietary ingredients and a reasonable amount of Potassium. This element of Potassium helps the body to decrease the effect of Sodium (salt etc.) and also helps to improve the efficiency of kidney’s function.

Black Pepper:  

This natural helper helps the body to open and efficient the arteries and improve the blood supply and circulation in our body. In fact it is anti oxidant and anti septic which not only improve the blood circulation but also helps naturally to control the pressure of blood.

Onion: 

An onion is full of anti oxidant substances which helps the immune system of body to fight against the Diabetes and cancer etc. Its daily use is batter then of costly and heavy dose medicines. 

Honey:

Honey is sweet by nature, which is commonly used against many diseases. The carbohydrates of honey decreases and lows the blood pressure from the side of heart.  If any one use the honey for two weeks in night daily, two spoons of honey in one glass milk. Then one can save him from the blood pressure disease.

Fenugreek Seeds:

In south Asia it is used commonly in every dish. Its leaves and seeds have same ingredients like Iron, Vitamin A, B, C, phosphorus and Calcium. These substances are helping to prevent human body from high blood pressure.

Garlic:

In High Blood pressure the vessels of heart and arteries become tight and thick. Daily use of one piece o garlic can decrease the high blood pressure to low. Its daily use prevents the blood to combine platelets in blood pipes. 

Lemon:

 By nature lemons are anti oxidant which makes the arteries flexible and soft. The vitamin C in it prevents the body from the harmful free ridicules. 
Read This Article in Urdu:

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07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure

07 Domestic Tips to Control Blood Pressure
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