Hamdard Sehat January 2019 [Health Magazine]

Hamdard Sehat January 2019 [Health Magazine]

The most important thing to keep in mind before you go through this magazine content is: All articles in this magazine about health are being published just for information. These are only for your Health-Thoughts. So it is advised strictly by the publisher do not treat your diseases by yourself. It is necessary to consult with your doctor before you start to use any method of treatment discussed in this magazine.

First of all, you should read the article about Fenugreek. It is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets.

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Hamdard Sehat January 2019 [Health Magazine]

What is the Anemia (Blood Deficiency in Human Body)

There are two kinds of anemia in humans. One is simple Anemia and Second is Severe Anemia. Usually, people suffer from Simple Anemia. In this case, the red blood cells deficiency happened. Anemia, Iron or Blood deficiency cannot be ignored. You can get enough information about your Blood by a test known as CBC (Count of Blood Cells). This magazine will guide you on how to overcome the Iron Deficiency.

Hamdard Sehat January 2019 [Health Magazine]

What do you know about the Oximeter? You might see them in hospitals. Usually they are not flexible but used to measure the Oxygen in the body. Now experts introduced a new Oximeter made with Plastic material. This is like a plastic chip with infrared radiations. Read the full Hamdard Sehat January 2019 [Health Magazine] to know more about Oximeter.

Junk Foods-Danger for Your Health

There is no doubt, junk foods put your health at risk. These foods are used for taste and enjoyment but regular use of junk foods may result in your health at great risk.

The shape of Water chestnut may hurt your mind about pretty foods. It seems like an ugly bat. It is not a nut at all however Chinese use it in their diet regularly. Raw water chestnuts are 74% water, 24% carbohydrates, 1% protein, and contain very little fat. In a 100 gram reference amount, raw water chestnuts supply 97 calories, are rich (20% or more of the Daily Value, DV) in vitamin B6 (25% DV), and contain moderate amounts of other B vitamins, manganese, and potassium (10% to 17% DV, table).

Yoga benefits your physical and mental health. Yoga put your health in positive manners, certainly. Guava is very best choice for the Diabetic patients. Read about a special makeup which saves the face of ladies from acid.